My name is Anna Sagredou. I am an associate Fellow in Counselling Psychology and an accredited Cognitive Behavioural Psychotherapist. I have longstanding experience as a psychologist and I have worked for the NHS, as well as for charities and in private practice for many years. I have been employed in several countries, including the UK, Greece, Cyprus and Thailand, and hence, I have worked with people from various cultural backgrounds.
In addition to my own private practice, I am currently practising in Priory (a private hospital in North London) and in a private therapy clinic based in central London.
I have experience on a range of difficulties, including obsessive compulsive disorder (OCD), general anxiety and worries, health anxiety, phobias, social anxiety, performance anxiety, depression, addictions (drug and alcohol), relationship difficulties, mild eating disorders and life transitions. As part of my approach, I employ a variety of techniques, namely cognitive behavioural psychotherapy, mindfulness and compassion focused therapy, psychodynamic and person-centred theory.
My work follows the guidelines of the National Institute of Clinical Excellence to provide effective treatment interventions.
BSc in Psychologist
MSc in Counselling Psychology
PGDip in the Practice of Counselling Psychology
PGDip in Cognitive Behavioural Psychotherapy
Associate Fellow (AFBPsS)/Chartered Counselling Psychologist (CPsychol)
Accredited BABCP CBT therapist
Registered Counselling Psychologist (HCPC)
Registered Practitioner Psychologist (HCPC)